As a state registered art psychotherapist, I find that supporting clients to express their feelings through image making often leads to a much deeper understanding of issues. Creative arts therapy gives you the option of using different art materials in addition to talking. You don’t need any skill or previous experience. I will fully support you to explore yourself through the art materials, with suggestions tailored to your individual needs.
Working with the imagination may allow new perspectives and possibilities to emerge.
If you prefer talking therapy, I am equally happy to work in that way.