Could art and therapy have the power to enrich and change your life?
I believe the answer is yes.
I offer you a space for self-expression and exploration to improve your sense of wellbeing and quality of life, whatever your present experience. I do this through individual counselling, art therapy and creative group work.
Typical benefits of my approach include:
de-stressing and feeling more in control
increasing self confidence
boosting energy and creativity
discovering new skills and new ways to express yourself
- finding more positive ways of thinking.
People come to me for lots of different reasons. Some come for therapy and want to meet me to see if I’m a useful person to work with. Others come for a taster session to see how they might benefit from a creative approach, wanting to de-stress, un-block and explore.
If you would like an initial conversation to find out if I can help you, please do get in touch.